Discover the secrets of the functional anatomy of yoga and meditation. Learn what happens in your body physically and energetically when you practice Yoga postures. Explore the bio-mechanics of the postures and how to increase your strength, flexibility, and vital energy through your Yoga & Meditation practice.
We highly recommend your participation in special yoga and meditation sessions that are held daily in both morning and evening. Courses in yoga for beginners as well as advanced levels of yoga are also available.
Transform your health with a luxurious holiday in god’s own country practice yoga, meditation, pranayama, enjoy the sun, and return home feeling 10 years younger!